devinadamsfsu devinadamsfsu

12-06-2016
Health

contestada

In order to prevent injury during your weight-training session, it is necessary to __________.

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hattierose01 hattierose01

12-06-2016

Warm up and do some stretching

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strangerthings strangerthings

02-03-2019

on edge2020 the answer is

A.

do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed

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