healingvibrations healingvibrations

10-09-2016
Health

contestada

Which one of the following statements regarding strength training workouts is most accurate?

Respuesta :

Аноним Аноним

10-09-2016

D because when you move the weights at a good speed you will not risk tearing any muscles

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verunaharry verunaharry

09-12-2019

Answer:

Move the weights at a moderate to slow speed

Explanation:

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