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  • 11-08-2021
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A healthy meal ------at the nutrient that we need
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musthakkeem
musthakkeem musthakkeem
  • 11-08-2021

Answer:

Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds

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